Standing Postural Exercises How Can I Improve My Standing Posture? The first step to improving your standing posture is to find the problem! Accurate analysis with a photograph from Posture Screen [...]

Chiropractic Care for Vertebral Subluxation Causes, Symptoms & Prevention What Is Vertebral Subluxation? A vertebral subluxation is one or more vertebra that is out of its normal alignment and causing the [...]

Which Pillow Should You Use? Why Your Pillow is So Important Can My Pillow be Causing Neck Pain? I get SO many questions about pillows. And I’m glad when I [...]

How to Prevent Diabetes Diabetes Prevention How to prevent diabetes In this article I am going to focus on Type 2 Diabetes, also known as lifestyle diabetes, as opposed to Type [...]

Chiropractic Care for Children When To Start Chiropractic Care For Children? At what age should a child see a chiropractor? Chiropractic works best when the first check-up is immediately after birth! [...]

UV Safety Tips To Protect Skin From Harmful UV Rays Is UV Harmful to Humans? Excessive UV light is definitely harmful to humans and is a primary cause of mutations in our cellular [...]

Tips To Increase Strength And Resiliency What is strength and resilience? Strength and resilience are critical for success in today’s world. Heck, they’re critical at any time, in any world. People [...]

Migraines and Headaches How To Relieve The Pain Of Migraines & Headaches What's the difference between headaches and migraines Some say the difference is in how bad the headache is or [...]

Stress Awareness How To Alleviate Stress In Your Life What can I do for stress awareness month? Reduce your stress or your body’s negative responses to it! How can I be [...]

Boost Your Immune System How can I boost my immune system fast? The fastest way to boost your immune system is by taking vitamin C and vitamin D. The dose varies [...]